Book Review: Out Of The Woods: A Journey Through Depression and Anxiety by Brent Williams. Illustrated by Korkut Ozekin

Out Of The Woods: A Journey Through Depression and Anxiety by Brent Williams.  Illustrated by Korkut Ozekin

Out Of The Woods: A Journey Through Depression and Anxiety by Brent Williams is the story written about one man’s journey from depression back to a normal life.

This book speaks of a young man who realizes he is depressed and seeks to deal with it without drugs. The book offers some ways of helping like diet, exercise, and not withdrawing from other people.

The book cautions that anyone struggling with depression should not try to handle it on their own.  It does not encourage the use of drugs.

In Out Of The Woods, readers are told that people experience depression different ways.  Therefore, different people will find different degrees of help from this book.

We were sent a complimentary advanced reader copy of this book.  We are under no obligation to write any review, positive or negative.

We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255.

 

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