BRAIN HACKS: Life-Changing Strategies to Improve Executive Functioning by Lara Honos-Webb PhD ISBN: 978-1-64152-1-604

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Recently we have been asked to review many books regarding brain health and/or brain functioning.  The overall opinion of all these brain experts is that there are things we can do to improve our brain functioning.

One thing that seems to be absent in BRAIN HACKS: Life-Changing Strategies to Improve Executive Functioning by Lara Honos-Webb PhD is how important diet and nutrition are in our brain health.

Other than that, the advice in this book seems to support all the other information we have read.

The book presents readers with multiple ways to increase our brain function.  All of these hacks are simple to do and, for most of them, no one will know you are doing them. That way you can improve and no one has to know you perceived you had a problem.

Brain Hacks is well-written and well-presented. As we age, we can expect some diminishing of brain function.  This book can help you avoid that.

We were sent a complimentary copy of this book.  We are under no obligation to write any review, positive or negative.

We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255.

Notice: This post contains affiliate links. If you click a link and make a purchase, we may financially benefit from your transaction, at no additional cost to you. Thank you for your support.

Manian Debil Productions is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Buy on Amazon https://amzn.to/2DlwFfy 

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Mediterranean Cookbook for Healthy Lifestyle: 70 Easy Recipes for Eating and Feeling Well Every Day, 7-Day Meal Plan by Jennifer Tate ASIN: B0779DHK72

All of the books on brain health we have reviewed recently recommend the Mediterranean Diet.  This book, Mediterranean Cookbook for Healthy Lifestyle: 70 Easy Recipes for Eating and Feeling Well Every Day, 7-Day Meal Plan by Jennifer Tate, explains it in a nutshell.

The recipes are easy to follow and even tell how long it takes to prepare the dish and how long to cook it.  The steps are well thought out and the recipes appear to be tasty.

Five Star Review

We give Mediterranean Cookbook for Healthy Lifestyle all five stars.  We think you will like it.

We were given a complimentary copy of this book through a Kindle Promotion.  We are under no obligation to write any review, positive or negative.

We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255.

Notice: This post contains affiliate links. If you click a link and make a purchase, we may financially benefit from your transaction, at no additional cost to you. Thank you for your support.

Manian Debil Productions is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

https://amzn.to/2C1GyO2

McClendon Villa     McClendon Villa's Reviews  From the Kitchen of McClendon Villa   McClendon Villa at Blogger P. S. Annie  P S Annie 2 Random Thoughts and Observations   Redneck MBA How to Manage Your Monkey at Blogger   How To Manage Your Monkey at WordPress Reviews By David and Suzanne Book Reviews By Bird  Book Reviews By Bird 2 Book Reviews by Bird at WordPress

The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind by Timothy R. Jennings MD ISBN: 978-0-8010-7522-3

You would think a book written by a brain doctor that taught much about brain science would be terribly complex and hard to understand.  You might also think it would be boring. Nothing could be further
from the truth.

In the book The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind by Timothy R. Jennings MD, we find an easy to understand book that explains in great detail what we can do to avoid brain problems in our young ones and also in us as we age.

Most often when you read a book that deals in health issues, you find that the author either takes the side of science only or of a natural cure and Christian stance.  Jennings explains why and how both are right and gives scripture references to back himself up.

If you want to know what foods to avoid to protect your brain, it is in there.  If you want to know what to eat, it is in there, too.

If your church has small group Bible study classes, it would do well to create a course around this book.

Five Star Review

The Aging Brain is very well-written, easy to understand, and very educational.  We give it all five stars and know that, once you read your copy, you will want rate it that high as well.

We were sent a complimentary copy of this book.  We are under no obligation to write any review, positive or negative.

We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255.

Notice: This post contains affiliate links. If you click a link and make a purchase, we may financially benefit from your transaction, at no additional cost to you. Thank you for your support.

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